WELLNESS: Do you travel to actively seek it?

The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Wellness is an active state of being aware of the choices we make that can lead to good health or poor health. Health, whether good or bad is not just about your physical […]
Do you consider travel to be a luxury or necessity?

Depending on who you ask or your intentions or motives, travel can be construed as both. Travel does not always constitute going to a far-off land where you do not speak the language and the customs are different, nor does it mean adopting a peripatetic lifestyle. Travelling can be as simple as driving to the […]
Bucket List or New Year’s Resolution: Why we need to deviate from these traditions?

Bucket Lists are a little disturbing as people are working towards checking off different goals prior to reaching an expiration date most often we are not privy to. New Year’s Resolutions are made when a person decides to change an undesired trait or behavior to achieve a personal goal or otherwise improve their life. The […]